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 Thursday, March 11, 2010
March 2010April 2010April 2010
Monday, March 01, 2010
Club Night (19:30)
Monday night club 'muster' run from the club house. There will be groups going off at various paces,...


Tuesday, March 02, 2010
Tempo Tuesday (18:45)
Everyone welcome, all paces catered for. We run together for the warm up and cool down, then race ou...


Wednesday, March 03, 2010
Short Track Session (19:30)
Early arrival at the club, to leave at 7.15pm and run to the Edmondscote Track for a warm-up. (You c...


Thursday, March 04, 2010
Thursday Track (18:30)
New runners always very welcome. Choose from a Bronze (4,000 +), Silver (6,000+), Gold (7,000+) or P...


Friday, March 05, 2010
Club Night (18:00)
An easy paced run led as usual by Terry


Sunday, March 07, 2010
Sensible Sunday (09:30)
10 MILES: Out via Cubbington, Cubbington Woods and over the footbridge across the Leam and through t...


Monday, March 08, 2010
Club Night (19:30)
Monday night club 'muster' run from the club house. There will be groups going off at various paces,...


Tuesday, March 09, 2010
Tempo Tuesday (18:45)
Everyone welcome, all paces catered for. We run together for the warm up and cool down, then race ou...


Wednesday, March 10, 2010
Mile Reps (19:30)
Mile Reps around a road course close to the clubhouse. Run as many or as few as you like. (Typically...


Thursday, March 11, 2010
Thursday Track (18:30)
New runners always very welcome. Choose from a Bronze (4,000 +), Silver (6,000+), Gold (7,000+) or P...


Friday, March 12, 2010
Club Night (18:00)
An easy paced run led as usual by Terry


Sunday, March 14, 2010
Sensible Sunday (09:30)
10 MILES to Hunningham: http://gb.mapometer.com/en/running/route_94249.html

16 MILES: http://gb.m...


Monday, March 15, 2010
Club Night (19:30)
Monday night club 'muster' run from the club house. There will be groups going off at various paces,...


Tuesday, March 16, 2010
Tempo Tuesday (18:45)
Everyone welcome, all paces catered for. We run together for the warm up and cool down, then race ou...


Wednesday, March 17, 2010
Hill Reps (19:30)
A warm up with 5 hill reps on the nearby winter hill. Tough 30 minute session.


Thursday, March 18, 2010
Thursday Track (18:30)
New runners always very welcome. Choose from a Bronze (4,000 +), Silver (6,000+), Gold (7,000+) or P...


Friday, March 19, 2010
Club Night (18:00)
An easy paced run led as usual by Terry


Sunday, March 21, 2010
Sensible Sunday (09:30)
8 MILES: Saxon Mill/ Newbold
http://gb.mapometer.com/en/running/route_94232.html
12 MILES: Sa...


Monday, March 22, 2010
Club Night (19:30)
Monday night club 'muster' run from the club house. There will be groups going off at various paces,...


Tuesday, March 23, 2010
Tempo Tuesday (18:45)
Everyone welcome, all paces catered for. We run together for the warm up and cool down, then race ou...


Wednesday, March 24, 2010
Fartlek (19:30)
Fartlek style sprints and jogs on a 2/3 mile route in Leamington. Meet at the Clubhouse as usual.


Thursday, March 25, 2010
Thursday Track (18:30)
New runners always very welcome. Choose from a Bronze (4,000 +), Silver (6,000+), Gold (7,000+) or P...


Friday, March 26, 2010
Club Night (18:00)
An easy paced run led as usual by Terry


Sunday, March 28, 2010
Sensible Sunday (09:30)
We are now in the build-up period for the winter marathon training season. The longest run will grad...


Monday, March 29, 2010
Club Night (19:30)
Monday night club 'muster' run from the club house. There will be groups going off at various paces,...


Tuesday, March 30, 2010
Tempo Tuesday (18:45)
Everyone welcome, all paces catered for. We run together for the warm up and cool down, then race ou...


Wednesday, March 31, 2010
5th Wednesday (19:30)
A mystery club session from our chairman


Club Night   Club Championship Race   Track Session   Race  
Hill Work   Interval Session   Mile Reps   Other Event  
Pub Run   Long Run      

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Thursday Track
March 11, 2010 (18:30)
New runners always very welcome. Choose from a Bronze (4,000 +), Silver (6,000+), Gold (7,000+) or Platinum (8,000+) interval session at Edmondscote running track. Virtual medals issued every week. Warm-up (or) dynamic stretches at 6.30pm, session start...

Club Night
March 12, 2010 (18:00)
An easy paced run led as usual by Terry

Sensible Sunday
March 14, 2010 (09:30)
10 MILES to Hunningham: http://gb.mapometer.com/en/running/route_94249.html 16 MILES: htt...

Club Night
March 15, 2010 (19:30)
Monday night club 'muster' run from the club house. There will be groups going off at various paces, no-one left behind, but expect to run between 5 and 9 miles. **Route 2** See the 'Our Winter Routes' section for more details.

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