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Club Night March 12, 2010 (18:00) An easy paced run led as usual by Terry Sensible Sunday March 14, 2010 (09:30) 10 MILES to Hunningham: http://gb.mapometer.com/en/running/route_94249.html 16 MILES: htt... Club Night March 15, 2010 (19:30) Monday night club 'muster' run from the club house. There will be groups going off at various paces, no-one left behind, but expect to run between 5 and 9 miles. **Route 2** See the 'Our Winter Routes' section for more details. Tempo Tuesday March 16, 2010 (18:45) Everyone welcome, all paces catered for. We run together for the warm up and cool down, then race our individual half marathon pace for 6 miles. This fast continuous run is a bit slower than traditional tempo pace. It specifically trains you to handle l... View Full Calendar |
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spa striders, leamington spa, warwickshire