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Bourton 10k 28/02/2010
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Written by Mike Ellis   
Monday, 01 March 2010
In blustery conditions 11 Striders turned up for this well known fast course. 

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Last Updated ( Monday, 01 March 2010 )
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Bramley 20 14/02/2010
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Written by Mike Ellis   
Monday, 15 February 2010
3 Club records and a several PB's were set at the Bramley 20. A good day all round.


 

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Last Updated ( Monday, 15 February 2010 )
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Club Night
March 12, 2010 (18:00)
An easy paced run led as usual by Terry

Sensible Sunday
March 14, 2010 (09:30)
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Club Night
March 15, 2010 (19:30)
Monday night club 'muster' run from the club house. There will be groups going off at various paces, no-one left behind, but expect to run between 5 and 9 miles. **Route 2** See the 'Our Winter Routes' section for more details.

Tempo Tuesday
March 16, 2010 (18:45)
Everyone welcome, all paces catered for. We run together for the warm up and cool down, then race our individual half marathon pace for 6 miles. This fast continuous run is a bit slower than traditional tempo pace. It specifically trains you to handle l...

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