"Do you know what my favorite part of the game is? The opportunity to play." - Mike Singletary
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Leamington Courier 25/09/2009
Written by Sean Lonergan
Tuesday, 29 September 2009
At the Great North Road, Chris McCarthy finished in a time of 1:26:56 followed by Richard Brangwin 1:29:10 (PB), Carolyn and Trevor Wilkinson, 1:30:08, Vin Pathak 1:52:58 (PB) and Kate Evans following injury in 2:28:00. In the Conductive Education 10K in Birmingham, Nick Adams also scored a PB in 41:11 as did Helen Tudge accompanied by John McNally in 48:10. On Saturday, at the JW Ultra Stratford to Birmingham canal towpath run, Darren Gillman completed the 30 miles in 4:51:44. In the 3 leg relay of the same race, Richard Brookes did 1:27:01, Jackie Lindsay 1:27:32 and Sean Lonergan 1:17:40 to complete it in 4:11:13. Claire Hinton, running for Café Girls did Leg 1 in 1:38:55. Closer to home on Sunday, Trevor Wilkinson was 1st Strider back in the Hatton 5 Mile Multi-Terrain in 32:12 followed by Tim Stooks 34:06, Carolyn Wilkinson 34:38 (1st F35), Nick Adams 36:39, Mick Barrott 37:52, Nadine Fleckenstein 38:04, Richard Bicknell 38:58, Sean Lonergan 40:29, Sue Cox 41:00, Steve Atherton 50:33 and Geraldine Barrott 66:21.
Club Night March 15, 2010 (19:30) Monday night club 'muster' run from the club house. There will be groups going off at various paces, no-one left behind, but expect to run between 5 and 9 miles. **Route 2** See the 'Our Winter Routes' section for more details.
Tempo Tuesday March 16, 2010 (18:45) Everyone welcome, all paces catered for. We run together for the warm up and cool down, then race our individual half marathon pace for 6 miles. This fast continuous run is a bit slower than traditional tempo pace. It specifically trains you to handle l...