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"Those who think they have not time for bodily exercise will sooner or later have to find time for illness." - Edward Stanley

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Welcome to Spa Striders
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Written by Mike Ellis   
Thursday, 03 September 2009

Spa Striders is a friendly running club is based in Leamington Spa and welcomes runners of all abilities. If you want to train for a marathon, compete in races or just get a bit fitter then just click on the 'About the Club' menu for all the details of what we do, how to find us and what you need to know about joining.

To find details of our training sessions and events use the 'Upcoming Events' menu. We look forward to seeing you there.

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On this site you will find:

  • Some general information about the club.
  • All of our summer and winter running routes.
  • Details of all of our club events.
  • Our race reports.
  • Club members race results.
  • Links to running resources.
  • The Strider noticeboard.
  • Some running tools to help you with races and time etc.
  • The current 'Club Championship Standings'.
  • Links to the Regency 10k.

If you are a registered member you will also have access to:

  • Your own profile section.
  • The weekly 'Strider update'.
  • The image gallery.
  • The all important social pages.
  • The 'Mile Reps' results.
  • The club kit order page.
  • Find other Striders details.
  • and much more...............
This site is best viewed using Firefox !!





Last Updated ( Wednesday, 27 January 2010 )
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Strider Events
Club Night
March 12, 2010 (18:00)
An easy paced run led as usual by Terry

Sensible Sunday
March 14, 2010 (09:30)
10 MILES to Hunningham: http://gb.mapometer.com/en/running/route_94249.html 16 MILES: htt...

Club Night
March 15, 2010 (19:30)
Monday night club 'muster' run from the club house. There will be groups going off at various paces, no-one left behind, but expect to run between 5 and 9 miles. **Route 2** See the 'Our Winter Routes' section for more details.

Tempo Tuesday
March 16, 2010 (18:45)
Everyone welcome, all paces catered for. We run together for the warm up and cool down, then race our individual half marathon pace for 6 miles. This fast continuous run is a bit slower than traditional tempo pace. It specifically trains you to handle l...

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