Sub Club

The fastest Striders over a variety of distance including parkruns.

(from 1st January 2026)

Name,Sub 18 5k,Sub 37 10k,Sub 80 Half,Sub 2.50 Marathon,
Ian Allen,,,01:09:43*,
Chris McKeown,,, 01:12:35$,02:29:57$*,
Nathan Morris,,, 01:18:40,,
Pete Lamb,, ,01:18:25,,
Name,Sub 20 5k,Sub 41 10k,Sub 90 Half,Sub 3.15 Marathon
Rowena Conway, ,,01:29:49,
Lucy Treleaven, 00:19:47,

* Achieved a London Marathon Championship Time

+ Achieved an overall club record

$ Achieved an age group club record


Our 2025 Speedsters across multiple distances


Ian Allen, Chris McKeown, Neil Smith, Marco Frondella, James Ingram, Nathan Morris, Thomas Parmenter, Oscar Palmer, Sam Davison, Ben Smith, Chris Wilson, George Smith, Pete Lamb, George Naylor


Lauren Turner, Kat Robertson, Paz Torres, Jo Fleming, Clare Hinton, Elaine Sherwin, Lucy Treleaven, 


Our 2024 Speedsters over 5K

Ian Allen - 15.10, Chris McKeown - 16.21, Thomas Parmenter - 16.27, Neil Smith - 16.32, Peter Lamb - 16.38, Adam Notley - 16.44, Oscar Palmer - 17.16, Nathan Morris—17.22, Marco Frondella - 17.44, Ben Smith - 17.52

Lauren Turner - 18.56, Jo Fleming - 19.00, Mairi Walker - 19.14, Kelsey Wiberley - 19.17, Kat Robertson - 19.41, Lucy Treleaven - 19.58


Our 2023 Speedsters over 5k

Ian Allen - 16:28, Chris McKeown - 16:48, Peter Lamb - 17:12, Adam Notley - 17:26, Nathan Morris - 17:43, Marco Frondella - 17.52, Mitchell Tap - 17:52, Chris Wilson - 17:55

Jo Fleming - 18:45, Kat Robertson - 19:11, Kelsey Wiberley - 19:22, Laura Peake - 19.41, Lauren Turner - 19:47