Announcements

Spa Striders Announcements

This is a private area for members only, where the committee can share important announcements, and save useful information. 


Please save the link to this page somewhere easy to locate as it is only accessible via the hyperlink and is not searchable via search engines or located within the website menu.


If you would like notifications directly via WhatsApp you can join the Spa Striders Community WhatsApp group HERE  and select the groups you would like to be part of. 


Links to useful information

We love to hear what events you are taking part in so we can feature them in the weekly race report. You can tell us about them by completing this form. If you save your submission you can go back to it and add your time and a photo. 




Link to VDOT training and race paces  - type in your current time for a distance and discover the recommended paces for your training and race potential. 



Committee Meetings - Committee Meeting Notes


Track training - All you need to know about training on the track, our sessions and how to find your training paces


Coaches Corner - A backlog of useful training resources


Weekly Newsletter - Newsletter archive going back to 2022

Blog Posts - Real stories, real experiences - straight from our members.